Create The Confidence You Desire To Live the life you always imagined
HERE'S HOW IT WORKS
In this FREE 5-DAY Challenge, you will be taken through a process of improving self-confidence (belief in self) with small daily actions.
Each day of the challenge, you’ll receive an email with a 5-7 minute training video.
You’ll also download a worksheet with action steps to complete and share in our exclusive community built specifically for this challenge.
DAY 1
Quieting Your Inner Critic
Begin to recognize how negative self talk and harsh criticism dis-empower us rather than motivate. You will learn to challenge and replace negative self-talk with more realistic and positive self talk.
DAY 2
TRIGGERS
Identify and separate from negative responses to triggers through specific proven techniques. By overcoming our triggers, we can live free from unexpected interruptions in our day-to-day life.
DAY 3
Kindness & Acceptance of Self
Dive in and learn how to practice an old and powerful principle of self-acceptance. This proven principle leads to an inner power that allows us to be kind towards ourselves, providing grace for the misteps we have faced.
DAY 4
Understanding YOUR THOUGHTs
Gain a deeper understanding of how our thoughts around yourself and your abilities can help you access your strengths and talents. You will learn to see yourself in a healthier, and more honest way.
DAY 5
ADDRESSING THE INNER EGO
Embrace confidence and remove the pitfalls into ego that can sneak up on any of us, building a solid foundation to stay grounded in our newfound confidence.
DISCLAIMER: Content contained within the Creating Confidence 5-Day Challenge is not to be considered medical advice or intended to provide or act as a substitute for mental health treatment. The Creating Confidence 5-Day Challenge is not intended to be a substitute for medical treatment or therapy/counseling, nor is it to provide medical diagnosis, cure, treatment, prevention, or other medical services. The Creating Confidence 5 Day Challenge is not to be considered medical advice in any capacity.
This site is not part of the FaceBook website or Facebook INc. Additionally, this site is NOT endorsed by Facebook in any way Facebook is a trademark of Facebook, INC
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